NEW! ADHD treatment group – October 2025
We’re excited to announce that Guelph CBT will be launching a 5-session ADHD Treatment Group this October designed specifically for adults!
Using evidence-based strategies grounded in Cognitive Behavioural Therapy (CBT), our clinicians will guide you through practical tools to improve focus, organization, and well-being — all in a supportive, small-group setting.
Program Details
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When: October 1, 8, 15, 22, and 29, 2025
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Time: 5:30 PM – 7:00 PM
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Where: Guelph CBT, 55 Delhi Street, Guelph
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Format: 5 weekly, 90-minute small-group sessions
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Cost: $700 (covered by most insurance plans)
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Facilitators:
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Dr. Emma Guild, Neuropsychologist
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Dr. Heather Hood, Clinical Psychologist
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What You’ll Learn
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How ADHD affects focus, motivation, and follow-through
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Proven strategies for time management and planning
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Techniques to overcome procrastination and reduce overwhelm
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Ways to build supportive routines for work, school, and daily living
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Opportunities to connect with peers who understand your experiences
Spaces are limited to keep the group small and interactive — so early registration is recommended.
Register today: admin@guelphcbt.com
Call us: 519-265-9596