Guelph CBT is a collaborative team of mental health professionals working together to help you make meaningful and lasting changes in your life. We offer evidence-based assessments and therapies that have been shown by research to effectively assess, diagnose, and treat psychological difficulties. If you are struggling with anxiety, stress, insomnia, or other emotional problems, or if you are looking to make changes in your life, our team of warm and supportive professionals will work together with you to help you reach your goals.

Our Services

Psychological Assessment

Psychological assessment is essential for effective and efficient treatment.  Learn about the purpose and process of assessment and how this may be helpful for you.

Individual and Group Therapy

Guelph CBT offers group and individual therapy to help you meet your goals.

Psychiatric Consultation

Psychiatry offers assessments, diagnosis, treatment recommendations, and medication management, as indicated.

Training & Workshops

Comprehensive training, consultation, and workshops for mental health care providers and community organizations.

From the blog

What’s New?

We are expanding our team!

We are thrilled to welcome Dr. Mike Thibodeau and Melissa Lowe to Guelph CBT!  Dr. Thibodeau is a clinical psychologist registered with the College of Psychologists of Ontario.  He completed his Ph.D. at the University of Regina and his Clinical Psychology residency at Vancouver Coastal Health.  Prior to joining Guelph CBT, he was a staff […]

Our response to COVID-19 concerns

At Guelph CBT, we care about your physical and mental health.  We are closely monitoring communication from Public Health Agency of Canada and are following all recommendations to prevent the spread of COVID-19.  We are also integrating these recommendations together with our expertise in anxiety and stress management to ensure that we help you develop a realistic and measured response to a valid public health concern. 

How to Get Started

Learn How

Book an Appointment

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How to Join Our Team

Learn More

Society of Clinical Psychology
Ontario College of Psychologist
Ontario Psychological Association
Canadian Association for Behavioural and Cognitive Therapies
Canadian Psychological Association
Association for Behavioural and Cognitive Therapies
Anxiety Canada
American Psychological Association