Guelph CBT is a collaborative team of mental health professionals working together to help you make meaningful and lasting changes in your life. We offer evidence-based assessments and therapies that have been shown by research to effectively assess, diagnose, and treat psychological difficulties. If you are struggling with anxiety, stress, insomnia, or other emotional problems, or if you are looking to make changes in your life, our team of warm and supportive professionals will work together with you to help you reach your goals.

Our Services

Psychological Assessment

Psychological assessment is essential for effective and efficient treatment.  Learn about the purpose and process of assessment and how this may be helpful for you.

Individual and Group Therapy

Guelph CBT offers group and individual therapy to help you meet your goals.

Psychiatric Consultation

Psychiatry offers assessments, diagnosis, treatment recommendations, and medication management, as indicated.

Training & Workshops

Comprehensive training, consultation, and workshops for mental health care providers and community organizations.

From the blog

What’s New?

Help! Barriers to Seeking Psychological Treatment

The changing millennium has ushered in a new era of mental health awareness and acceptance. There are media stories, movies, campaigns by public health organizations, and personal experiences widely shared with the intention of breaking down barriers to getting support.

End of Summer Anxiety

With fall just around the corner, many people are getting excited for pumpkin spice lattes and big blankets. On the other hand, some people are facing anxiety about summer coming to an end. Many people start to feel down as the Labour Day long weekend approaches. They may feel anxious that the summer is passing by too quickly or anticipating the chaos of return to school/kids going to school. Others may feel sad about changing responsibilities and demands.

How to Get Started

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Book an Appointment

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How to Join Our Team

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Society of Clinical Psychology
Ontario College of Psychologist
Ontario Psychological Association
Canadian Association for Behavioural and Cognitive Therapies
Canadian Psychological Association
Association for Behavioural and Cognitive Therapies
Anxiety Canada
American Psychological Association